It's time to get off your butt and kick it into shape with Keshia's high energy, fast- paced, and super FUN kickboxing fitness class. With drop in rates of only $7 a class at the brand new 'Fun and Fit' fitness studio in Glastonbury, CT, and what excuse will keep you from kickbutt boxing your way into better shape? No matter your level of fitness or kickboxing experience, Keshia will help you find the proper exercise level that fits. If kickboxing isn't for you, check out the *new* Hottie Bo …

“Make All Your Friends Jealous When  Our Amazing Kickboxing Program  Helps You Lose 15lbs.  of Ugly Fat in Just 2 Weeks!” The ILoveKickboxing.com workout burns more calories than any other form of aerobic activity! If you live in the following areas: Pleasantville, Chappaqua, Thornwood, Hawthorne, Armonk, Briarcliff Manor or Westchester County ,...you are close enough to come train with us! This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, …

We are dedicated to helping you achieve your goals, while teaching you how to be healthy for a lifetime. Our instructors are Licensed/Certified and are the best in the industry. Free consultation with one of our Personal Trainers, who will design a program that is right for you. Anyone can show you how to push weights, but we will teach you how to exercise properly, as we are educated in Biomechanics, Kinetics, and Physiology. Sign up for an "Authentic" Zumba Fitness class. Kickboxing, Yoga, Fun …