Fun & Fitness with Friends! Members of our group enjoy fitness and the many benefits of working out with great people. Fitness should be fun, effective and with friends. Our workouts challenge all levels of fitness including strength, endurance, balance, coordination, agility, mental and physical. Our fitness training includes, bootcamp, XFIT (cross training), martial arts for children and adults, cardio kickboxing and more.

Welcome to Bootcamp! Now get ready for the best workout of your life. G.I. Gym Bootcamp offers exceptional training from certified instructors with group classes and personal training sessions available. We offer classes from beginner to advanced, including even extreme classes that will push you to your limits. Classes will be in the style of Bootcamp, without the pressure but with all of the intensity. Classes will be a mix of the following Bootcamp, boxing and kickboxing, weight training, and …

With the demands of work, home and the stresses of life, the exercise group provides several fitness opportunities, i.e. kickboxing, Pilates, Power Step, Spinning, and Zumba, that are structured to meet the needs of all ages and gender. Exercise classes and routines are set up to help the beginner, as well as the advanced exerciser, while providing a non intimidating environment. Our exercise group is staffed with caring instructors that focus on exercising the mind, body, and soul. With open …